Today wasn't too busy. We just went to the Laundromat to do laundry. Harlow went with us this time. He even helped the boy's do their school work while I did the laundry.
My body is so sore LOL. Harlow got me this DVD series that's on Fit TV usually. It's called Shimmy. It's belly dancing. Now this isn't something I would do in front of others except hubby and family of course LOL but it's a real work out and it's fun too. I probably look like a clumsy oaf doing it LOL but it's fun all the same. I tell you it's working out muscles I didn't know existed LOL. This is an exercise I think I will stick to better because it's fun for me even though it truly is a workout. I like the moves to it too. You use a lot of your leg and core area muscles. All of which are my trouble areas. Then again I need to lose a lot of weight so it all is a trouble area LOL.
I really want to keep this up. I want to be healthier too. I need to eat healthier I know but this is to start with. I have now been doing this belly dancing for three weeks. There have been some day's I didn't do it because of time or because I was just too sore LOL. But I look forward to doing it. I don't dread it like most exercise. I am not looking to be super skinny. I just want to be healthy and be able to do more things. Are you trying anything new?
3 comments:
I would have never thought of Belly Dancing as a workout. *lol* ... I need to bring out (and dust off) my Leslie Sansone walking videos. :) ... I like her, because she is a believer. :D
if you can get through the soreness you can do it
I have been wondering about this. I am glad to hear a good, albeit sore, report! ;)
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